Did you know that 99% of Ghanaian 🇬🇠🇬🇠have high blood pressure? Many people don’t even know they have high blood pressure (also called hypertension). That’s because there are often no warning signs. But having high blood pressure makes a stroke or heart attack much more likely. Why? High blood pressure is the force of your blood moving against the walls of your arteries. So when your blood pressure is too high, your heart is on overdrive in a sense. Over time, elevated blood pressure can weaken your heart, blood vessels, kidneys and other parts of your body. Remember, though, there are many steps you can take to lower your blood pressure. It’s important to work together with your health care team to set your blood pressure goal—the reading you’d like to consistently see when your blood pressure is taken—can be best treat managing high blood pressure is especially imporcann . What causes high blood pressure? For most people, there may be no single cause for the...
6 Amazing Benefits of Aloe Vera for detoxify your digestive system, Skin and Weight-Loss By Gokah Mawuli Highlights Aloe Vera is a miracle plant known for several health benefits It has antiviral and antibacterial properties. Aloe Vera can be used in the winter as well as summer months. Aloe vera is extensively used in beauty products and for good reason. It's got antiviral and antibacterial properties, and the ability to help treat everything from constipation to diabetes. The green-cactus looking plant that sits out in your garden isn't just a plant with its roots in folklore, it's the crux of a million dollar industry that extends from beauty creams to healthy juices and diet supplements. Over time, aloe vera has seamlessly integrated itself into everything we use. But, what makes this miracle plant so distinguishable? There are some incredible benefits of aloe vera. So, keep reading to know what we are talking about. ...