A Healthy Life is Worth Living

       8 reason why you must taxify your                       body By Gokah mawuli Emmanuel .... 1. Eliminates Harmful toxins The biggest benefit detoxing brings is that it allows the body to rid itself of any excess wate it has been storing. cleansing the colon is an important part of the detoxing process because those toxins need to exit the body, and a clogged colon can cause toxins to be reabsorbed into the body. 2. Energizes You By cutting out sugar, caffeine, trans fat, saturated fat, and replacing them with Clean 9 products, fresh fruits and vegetables, you’ll be getting a natural energy boost. It is vital to stay well hydrated while on Clean 9 Program and water can also be a source of increased energy if you typically don’t get enough water throughout the day. 3. Helps in weight management Clean 9 removes toxin from the body, burns away excess fat and help create lean muscles. Clea...

    NATURAL WAYS TO LOSING WEIGHT? weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss  will occur.  As a rough estimate, an average man or woman 31-50 years of age who leads a sedentary lifestyle needs about 1,800 calories per day to maintain a normal weight. A man of the same age requires about 2,200 calories. Participating in a moderate level of physical activity (exercising three to five days per week) requires about 200 additional calories per day. More strenuous exercise programs, such as those with cardio focus, can burn even more.

                              HOW YOU CAN LAST LONGER  From the stable of Health Guide Ghana, The AMAZING Thing!   If You Really Want To Stop Premature Ejaculation And Last Longer Then You Need To Read This To The End. Are you a man? Then you should join the  few 20% of real men  that are having the best of sex, getting their sperms  thicker  and winning their partners 4-6 rounds of sex while also  lasting more than 20 minutes  before ejaculating each round.   According to statistics, there are  more than 80% of men  battling with erectile dysfunctions, low sperm counts, small manhood and other sexual related issues that destroy their confidence and make some of them  lose their partners to predators.  So, you’re not alone! The danger is that most of these men are suffering in silence and would neither speak up nor adm...