NATURAL WAYS TO LOSING WEIGHT?
weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur.
As a rough estimate, an average man or woman 31-50 years of age who leads a sedentary lifestyle needs about 1,800 calories per day to maintain a normal weight.
A man of the same age requires about 2,200 calories.
Participating in a moderate level of physical activity (exercising three to five days per week) requires about 200 additional calories per day.
More strenuous exercise programs, such as those with cardio focus, can burn even more.
Why weight loss is important?
Maintenance of a healthy body weight has health benefits and is important for maintaining both physical and emotional well-being and disease prevention. Excess weight, body fat, and obesity have been associated with an increased risk for numerous health conditions, including
- heart disease (including heart attack),
- high blood pressure,
- stroke,
- diabetes,
- osteoarthritis,
- some types of cancers,
- sleep apnea, and
- elevated blood cholesterol levels.
It should be noted that reduction in weight for those who are overweight can make a major impact on the health conditions listed above. Many overweight people also report improved mood, increased in self-esteem and motivation, and feeling healthier in general after they have lost weight.
How do you lose weight?
The best approach for weight loss is reducing the number of calories you eat while increasing the number of calories you burn through physical activity. To lose 1 pound, you need an expenditure of approximately 3,500 calories. You can achieve this either by cutting back on your food consumption, by increasing physical activity, or ideally, by doing both.
9 days cleanse
doing a cleanse could be very difficult especially when it comes to choosing the right product or component for a successful cleanse. considering all of this is why clean 9 which has revolutionized the weight management arena of pure organic product..
Cleanse 9
Can you look better and feel better in just 9 days
Over the next 9 days you can expect to look better and feel better and begin to eliminate stored toxins that may be keeping you from absorbing the maximum nutrient in your food you will also begin to feel lighter and more energized as you prove you can take control of your appetite and see your body begin to
Change
BASICALLY THIS IS HOW THE PRODUCT WORKS.....
Change
BASICALLY THIS IS HOW THE PRODUCT WORKS.....
# Cleans your system as a natural detoxifier
# Get rid of toxins and bad fat
# Suppresses your appetite level and make you have the feeling of satiety
# Blocks the absorption of calories from fat to carbohydrate
# Burns excess fat in your system especially in the tommy, arms and tights
# Help you look better and feel better
each clean 9 pack contents
. 21 litrebottle of aloe Vera gel
. 1 pouch of forever lite ultra shake mix
. Clean 9 nutrition pack
. 18 tablet of forever therm
. 9 stickpaks of forever fiber
. 54 softgel of forever garcinia plus
ON DELIVERY
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WE DELIVER TO ANYWHERE IN GHANA
ORDER PROCEDURE:
Pick Up Your Phone Now and Text or Whatsapp Code E.g “Weight loss” for just GHC670 with the following information below in your text message…
- Item Name: (Weight loss)
- Your Full Name
- Your Phone Number (Provide 1 Numbers If Available)
- Full Address (Home or Office, We Deliver To Anywhere You Want)
Send This Information As A Text Message or WhatsappTo +233543091624
e.g “Item Name: Weight loss
Full name: Gokah mawuli Emmanuel
Phone: 0543091624
Full name: Gokah mawuli Emmanuel
Phone: 0543091624
DELIVERY PROCESS
Once we receive your Text Message, our agent will put a call across to you! The product will be delivered to you within 1-3 working days (excluding public holidays) after our agent calls or text you.
Please if you know you are not ready or won’t be patient enough to allow for the delivery period, kindly give chance to those in dire need. Because it will take time and resources to get a product out, only to have it returned. Kindly respect this, thank you.
If you have any question about this outside the information given on this website already, Kindly put a call, text or whatsapp across to +233543091624
thank you
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